Liv holds a MSc in Strength & Conditioning, is fully qualified and insured.

Experience:

• Business owner working with elite equestrian athletes - Rider Strength Coach

• Worked with para athletes working with various abilities and health challenges

• Watford Football Club Strength and Conditioning coach for Youth Development and Women’s First team

• Worked with individuals with general fitness and health goals

I can tailor a program specific to your needs. Whether you're looking to get in shape for a sport or just starting out with gym, I can help you reach your potential.